CHOCOLATE, fatty foods, artificial sweeteners and starch-based foods are all types of food that a suspect for the appearance of acne. Although the truth is still much controversy.

Hormonal changes, including changes that occurred in early puberty, acne triggers. Expand and testosterone affect the gland because of the oil production in the body and the accumulation of bacteria. This reaction is exacerbated by stress and the menstrual cycle.

Research from the U.S. University of Pennsylvania and the U.S. Naval Academy reported that the digestive process to consume large amounts of chocolate did not affect the appearance of acne.

A recent study showed that the compound in chocolate associated with acne rosacea or type in adults. But the accuracy of the case in the emergence of pimples because the chocolate can not be ascertained.

As for fatty foods, no study has shown that fatty foods associated with the cause of acne. But if you find foods that can aggravate your acne problem, you should remove from the list of daily consumption.

A recent study conducted U.S. Colorado State University revealed that carbohydrates derived from packaged foods and processed foods that are high level such as bread, pizza, cake and pastries, causing a variety of reactions in the body that will increase the production of acne. This is caused by the bacteria in these foods.

The study found that food causes the body to produce insulin in a high level. Foods are responsible for male hormones in acne problems.



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