Many experienced Adolescent Acne
Acne June 16th, 2010
Acne more likely to occur in the teen years. The reason, a hormone produced in greater adolescence.
“Acne that appears on my face is sometimes uncertain. But acne is more frequent when more would come months. One by one spot appeared on her forehead. If it so, really disturbing,” said one student, Yan-Yan Andriyani , 19.
In his teens, the production of new hormones stimulate the glands in the face. It often makes the excess supply of oil that flows through and clog poripori. Thus causing the walls of the veins began to swell, and trigger acne.
This was justified Amaranila Dr. Lalita Drijono, SpKK. He said, more acne appears on the skin of young children because of their hormones. Especially in a lot of teenage activities.
“But, it all depends on their facial skin types. If they have a good immune, they are not necessarily prone to acne,” he explained.
During puberty, continued Lalita, the oil glands in the skin become more active and produce excess oil.
During the process of maturity in the individual, the oil glands become very active due to the activity and hormonal changes. Failure of the pilosebaceous follicles driven by hormonal changes during adolescence, especially androgens, would cause acne.
“Age is the age that teens most vulnerable to acne and half of the patients who consult to my age and usually female adolescents,” said faculty Faculty of Medicine, University of Indonesia, Dr. Nurul Alam Jacoeb Tjut SpKK (K).
In the age of puberty, hormonal changes that occur will be three times multiplied in increased sweat gland activity and sebum or oil production. Usually when acne appears accompanied by a sense of curiosity to memencetnya. In fact, it could provoke the appearance of pus in the pimples.
“Acne is often dipencetpencet that will cause acne scars on the wound. So if there is acne, do the treatment immediately,” said Lalita.
For healing, can be done through simple things. Tjut Nurul said, until now the most powerful healing ways of using the cream with vitamin A.
Mr P crooked, it normal?
Disease June 16th, 2010
WHEN erection, Mr. P was able to bend into various directions. This curve is normal, there is also caused by the disease. So, how do I tell?
As quoted from the book “Sex, Facts and Myths” written by Ahmad Fauzi Suryasoemirat, during erection, the form of Mr. P can not straight. There is a curved upward (toward the belly), bent down, or even bent to the left and right. This obviously makes worry.
Actually, Mr. P’s form is not a straight right. At the time erect, most of Mr. P someone bent. But it all perfectly normal, as long as there is no pain complaints and function remains normal.
But if you’ve missed degrees crooked and accompanied by pain (pain) is excessive, it is suspect. Especially if the Mr. P was also found lumps or bumps are red crooked. It may be, there is a problem with crooked Mr. P.
In this book mentioned, crooked Mr. P could be caused by a disease called peyronies disease. That is a disease that attacked and damaged muscles in the trunk Mr P. The disease is usually caused by infection or trauma due to Mr P. For example Mr P conceded bacteria, germs, or viruses. Or it could be because Mr. P banged hard object until there is bleeding in the muscle around the bump it.
Mr P rod muscle damage, the skin surface will be transformed into connective tissue (thickened skin such as scar tissue). Muscle and skin surface is a connective tissue that will attract the skins on other surfaces that collect in one spot. Since ketarik to a point, obviously only on erection Mr P could not develop the maximum, so the form of Mr P to be bent.
This disease Peyronies pain makes the body hot and cold, not to mention the effect of infection or trauma, can cause sufferers affected fertility rates. In fact, due to excessive bent, a way out of sperm so it is not smooth. Spray sperm ejaculation or even be hampered by the difficulty out of cement.
Another effect of psychological matters sufferers. Because this disease can make sufferers impotent. The pain caused the respective could not achieve an erection optimal, resulting in lower self-confidence because he felt he “could not”.
Peyronies disease can heal itself without treatment within 6-12 months, depending on the condition of their bodies. Because the network in our bodies never stop generations. The body will automatically replace tissues damaged by the new network. It’s just waiting for 6-12 months it makes people not wait.
The stages that can be done in the first step is the doctor will first trace the cause. Is it because of infection or because of the impact. After a known cause, a new medicine can be given.
Usually medical drugs are given to cure this disease is a hormonal medicines and vitamins. Gift done simultaneously. So there are drugs taken, there are also drugs are injected.
For severe cases, surgery can also be done to lift the connective tissue, or just straightening the other networks who happened to be interested by the tissue.
So, if Mr. P crooked, do not rush fear, the origin is not accompanied by pain and swelling. In fact, peyronies disease can be cured. So, do not worried
Women Vulnerable Having Cancer
Cancer June 16th, 2010
Women lifestyle is unhealthy triggers cancer. Not surprisingly, the number of cancer patients from the weaker sex quickly menajak / Corbis
Women were more vulnerable to cancer. Therefore, the air should begin to implement a healthy lifestyle with healthy food consumption as well.
We have cancer is one cause of death in the world. World Health Organization (WHO) states, in the year 2015, an estimated 9 million people who died of cancer in 2030 and there are an estimated 11.4 million cancer deaths.
The number of deaths from cancer is greater than the total number of deaths due to TB, HIV, and malaria. Therefore, cancer can happen to any and all parts of the body and all the people although more at the age above 40 years.
WHO reveals an increase in the number of cancer patients every year to reach 6.25 million people and two-thirds come from developing countries including Indonesia. In Indonesia, there are currently estimated new cancer 1: 1000 population per year.
According to data from the Ministry of Health (MOH), cancer is the leading cause of death in Indonesia and 5 increased significantly. Ironically, in developing countries, 80-90 percent usually can not be cured because the patient came in who had advanced stages.
Indeed, until now there has been no accurate data on cancer in Indonesia. However, it is known from the summary of Pathology Center for Indonesia, from 10 types of cancer most common in Indonesia, cervical cancer (cervical) and breast cancer occupies the highest numbers. This fact proves class women are most at risk for cancer than men.
Chairman II Indonesia Cancer Foundation (YKI) Dr. MHA said Melissa Luwia not be known for sure why women are more susceptible to cancer. “From the statistical data are expressed like that. It is not known exactly why women are the most suffering from cancer than men, “he said.
Unhealthy lifestyles, smoking, and eating fatty foods, Melissa says, is the factor most trigger cancer. Nowadays the women tend to do things that harm health. Not surprisingly, the number of cancer patients from the rapidly rising air.
“It’s not all of the lifestyle. However, cancer usually adopt a lifestyle that is not good. For example cervical cancer because she had sex with many people. Breast cancer due to fatty foods. Lung cancer from smoking, “he said.
Melisa said, due to the high cancer rates in women, the early detection of cancer has become so important to suppress the death rate. The low awareness of reproductive health that finally brought women at risk of death. Not to mention the added position of women as “second person” in her family increasingly powerless to control health.
One of the cancer prevention efforts that can be done is by Smer Pap tests, to determine at an early stage of cervical cancer which until now still at the top causes of death among women in Indonesia.
Apart from Smer Pap tests regularly, cervical cancer prevention in women, among them implement healthy lifestyle, balancing food, eat lots of fresh fruits and vegetables, avoid smoking or having contact with a man who was smoking, and maintaining a good sexual behavior. “As soon checked myself when encounter unusual disorder,” he said.
Known, cervical cancer can develop when abnormal cells in the cervix (the area connecting the uterus and vagina) began divide uncontrollably. Cervical cancer is caused 99 percent of human papilloma virus (HPV). In addition to always change of partners, several other factors that make a history of HPV infection is a young married at age less than 20 years, often suffer from sexually transmitted infections, smoking and mothers who gave birth to many children.
Meanwhile, the exact causes of breast cancer until now unknown. However, there are things or habits that have been known to increase one’s risk of breast cancer. Among women 35-49 years age group, have a history of breast cancer in close relatives and have a history of benign breast disease / tumors.
In addition, first menstruation at an early age, menopause late in life also potentially affected by this disease. This is because the body longer hormone exposure. Not married, not breastfeeding, infertility, their first child over 35 years, radiation, excessive alcohol consumption, high-fat diet, obesity, a long-term hormone therapy, also increases the risk of breast cancer.
To detect this cancer early, including easy. Women are encouraged to perform breast self-examination (Sana) regularly every month, several days after menstruation stops. Known, about one in ten women developed breast cancer potential. Meanwhile, in the case of male breast cancer is much less about 1 percent. During the year 2005, recorded 502,000 people died from breast cancer. High mortality is due to low coverage of early detection due to lack of public knowledge about breast cancer itself.
In addition to two types of cancer above, women are also vulnerable to lung cancer. It was caused by cigarettes. In fact, despite smoking less than men, women were more susceptible to the effects of lung damage due to substances that are carcinogens in a cigarette.
Conclusions are made based on research conducted on 700 patients of lung cancer recently. The researchers found, although the quantity of women smoke less than men, they tend to age was younger when diagnosed with lung cancer. Another study conducted by experts at Harvard University, United States and the University of Bergen in Norway for 950 men and women who suffer from chronic obstructive pulmonary disease (COPD), diseases caused by cigarettes, found similar results.
Known, COPD patients are generally older women younger when they were diagnosed as having the disease, and they smoke less than men. “Women are more vulnerable to the effects of lung damage from smoking,” said Dr. Inga-Cecilie Soerheim, guest researcher at Harvard University who presented her research results in the annual meeting of the American Society’s Thoraric.
In conclusion, one of the cancer prevention efforts is to improve the quality of life and it can be started from home. Because of that true, it is necessary strived how knowledge about cancer was known in every household.
High-Carbohydrate Diet for Muscle Disorders
Diet Tips June 16th, 2010
DIET more useful high carbohydrate increase exercise capacity in people with McArdle disease than high-protein diet. Reported a small-scale study published in the journal Neurology, Neurosurgery, and Psychiatry.
McArdle is a metabolic disease of muscle. People who are born with this condition are not able to produce an enzyme called muscle phosphorylase. In fact, this enzyme plays an important role in producing the required energy source muscles during exercise (exercise) or exercise. McArdle patients usually experience pain in some locations and muscle fatigue (fatigue) at the beginning of their exercise. If continued, could arise stiff or muscle spasms. Well, two smaller-scale studies found a bright spot that high dietary carbohydrate and protein may be beneficial for patients with McArdle disease.
Participants consisted of seven patients who randomly McArdle asked to choose one of these diets (high-carbohydrate diets or high protein) and run it for three days. Undergo after each diet, participants then conduct training activities with the bike.
The result, researchers found that participants who do high-carbohydrate diet are able to do activities with better training than the participants that high-protein diet. One of the indicators can be seen from the heart rate lower (not gasping) and oxygen 25 per cent higher in participants who are high-carbohydrate diet than those who were high-protein diet.
Thanks to Beautiful Skin Vitamin C
Skin Care June 16th, 2010
HOME from work, Jasmine mematut himself in the mirror. Apparently, saying his friend, still tergiang-Giang’s ear. “How dull tumben your face, your face is usually fresh,” said Ira friend Jasmine.
Are Moms experiencing the same thing with Jasmine? Do not worry and grieve, there is a natural and easy way of skin care loh! Come on, refer to recipes to make healthy skin a la Dr. Eddy Karta SpKK, dermatologist Edmo House and doctors from the hospital clinical nutrition Medistra Jakarta, Dr. MA Cindiawaty Pudjiati SpGK MARS.
Healthy Skin characteristics
It was pretty satisfied when emitted through the skin healthy. Then, what is healthy skin? Yes, when the skin are able to function for secretion (sweat, oil, waste products materials), and absorption (absorbing substances). Of course, healthy skin is characterized loh Moms, among others, clean, no rash, no dry, no peeling, damp, resilient, elastic (no wrinkles), not shiny, not dull, and no blackish spots (hyperpigmentation) or whitish (hipopigmentasi).
In addition, the skin has a smooth texture and flat surface. Therefore, the skin has enough water content to maintain moisture levels. And the fat layer that protects the skin from loss of fluids, as well as amino acids and fatty layer of skin from germs memroteksi.
Vitamin C, Si-Fighting Free Radicals!
Almost every day exposed to free radicals Moms, whether it’s, fumes, cigarette smoke, Freon, exposure to sunlight, and many more. The effect, making skin damage.
Well, how potent against free radicals is antioxidants mengasup. Why are antioxidants? Because the antioxidant role to protect the protein or amino acid constituent of collagen (the major component of the dermis layer of skin) and elastin (the protein in the skin and tissue).
One of the antioxidant is vitamin C. In addition to preventing bleeding gums, increased faecal disposal, helping the absorption of iron, vitamin C also acts as an antioxidant.
Antioxidants in vitamin C works to improve the body cells and tissues damaged skin. In addition, these vitamins are storing water (water holder) who maintain skin moisture and prevent dryness, and the blood circulation to the skin looks fresh.
Already know the benefits of vitamin C, now turn Moms mengasup vitamin C. Then, what proportion? Moms enough vitamin C of 90 mg per day.
