These diseases often come in secret, even without a complaint. But if left, hypertension can lead to cardiovascular disease and other dangerous diseases.

Arrival of a sudden a horrible plus the effect of making health hypertension dubbed “the silent disease”. The average person does not know himself suffered from hypertension before their blood pressure checked. However, many people are not aware or are still reluctant to consult healthcare associated hypertension.

There is a reasonable lazy, but some are not to the doctor because he felt his fine without complaint. Disturbance is also known as heterogeneous group of diseases that can affect anyone from different age groups and socio-economic groups.

Hypertension is a condition when the body loses or unable to control the blood pressure so that excessive pressure. As a result, blood volume increases and narrows blood vessels. Therefore the heart to pump harder to supply oxygen and nutrients to every cell in the body.

The blood pressure measured by pressure against the blood vessel wall (in mmHg). Number 120 / 80 mmHg is normal blood pressure that occurs when the heart pumps (systole) and resting (diastole).

We have suffered hypertension estimated one billion people around the world and a major causative factor of cardiovascular events; number one cause of death worldwide. And is also known that high blood pressure is a major cause of coronary artery disease or coronary artery disease (CAD) and heart failure or heart failure.

Cardiovascular disease (CVD) which is the terminology for the disorders that cause heart disease and blood vessel, said to be the main cause of death and disability worldwide. The comparison is one of the three deaths in the dunia.Terbukti hypertension is a risk factor causing the most morbidity and mortality due to CVD.

Neutralize the pressure by the World valsatran medicine continues to work hard to find a solution to this disease. Last found valsartan therapy to reduce cardiovascular events. Drug efficacy has been announced on 1 September and in the Congress of the European Society of Cardiology (ESC) in Barcelona, Spain.

Antihypertensive drugs are categorized as group angiotensin receptor blockers (ARBs), the non-ARB group can reduce cardiovascular events in hypertensive patients as much as 45 per cent. Research by the Kyoto Heart Study involving 3042 Japanese patients with blood pressure uncontrolled.

They use non-medical type? ARB with one or more cardiovascular risk factors (such as diabetes or obesity, smoking, or history of heart disease).

Kyoto Heart Study is an independent research to see the effect of protection against morbidity and mortality of cardiovascular (CV) of the addition of valsartan compared with conventional treatment (except for groups of ACE-inhibitors [ACEis] or angiotensin receptor blockers [ARBs], etc.) Japanese patients with hypertension (pressure high blood pressure) are not controlled and have a high risk of cardiovascular events.

Prof. Dr. Hiroaki Matsubara of Cardiovascular Medicine at the Kyoto Prefectural University of Medicine, Kyoto, Japan and Main Researcher of Kyoto mention Heart Study, valsartan could significantly reduce the total incidence of complications of hypertension in heart, brain, and vascular patients at high risk of incident Cardiovascular.

“These benefits beyond the benefits of lowering blood pressure (independent of the level of blood pressure reduction). In addition, this study also confirmed the benefits of inhibition of the renin angiotensin system in patients of East Asia,” he said.

Meanwhile, according to the hypertension expert from the National Heart Center Harapan Kita, Dr Santoso Karokaro MPH, SpJP (K) FIHA, based on household health survey in 2004, prevalence of hypertension in Indonesia in people over the age of 35 years more than 15.6 percent.

Even in highly developed countries like the United States, every 2 minutes of death due to hypertension and its complications.

“Therefore, if there is a therapy that can reduce the risk of morbidity and mortality, particularly in Asia, this may provide benefits for patients,” he said during a media gathering to announce the latest findings about hypertension drugs valsartan therapy held Novartis Penang Bistro restaurant, Friday (11/09).

He added that the results of this study reinforce the JIKEI previous Heart Study has been done on Asian patient population.

Therefore, for Indonesia, which is part of Asia, valsartan proved to have benefits for patients at high risk.

“We are delighted that this independent study once again proves why valsartan treatment of hypertension is number one in the world,” said Roger Polman, President Director of PT Novartis Indonesia.

Roger said, the evidence that confirms these results are not found in treatment studies of other similar ARB. This may indicate differences in the ARB class.

“With this evidence, both medical experts and patients may have a basis to continue their treatment with valsartan as the basis of their blood pressure management,” he said.

Professor Gordon T McInnes, Clinical Pharmacology, University Division of Cardiovascular and Medical Sciences, Western Infirmary, Glasgow said the Kyoto Heart Study also included patients with metabolic diseases and obesity, as well as some who have the habit of smoking.

“With these reasons, the results of this study may be relevant not only for patients in Japan, but also for other populations in which cardiovascular risk factor prevalence was very high,” he said

WHEN erection, Mr. P was able to bend into various directions. This curve is normal, there is also caused by the disease. So, how do I tell?

As quoted from the book “Sex, Facts and Myths” written by Ahmad Fauzi Suryasoemirat, during erection, the form of Mr. P can not straight. There is a curved upward (toward the belly), bent down, or even bent to the left and right. This obviously makes worry.

Actually, Mr. P’s form is not a straight right. At the time erect, most of Mr. P someone bent. But it all perfectly normal, as long as there is no pain complaints and function remains normal.

But if you’ve missed degrees crooked and accompanied by pain (pain) is excessive, it is suspect. Especially if the Mr. P was also found lumps or bumps are red crooked. It may be, there is a problem with crooked Mr. P.

In this book mentioned, crooked Mr. P could be caused by a disease called peyronies disease. That is a disease that attacked and damaged muscles in the trunk Mr P. The disease is usually caused by infection or trauma due to Mr P. For example Mr P conceded bacteria, germs, or viruses. Or it could be because Mr. P banged hard object until there is bleeding in the muscle around the bump it.

Mr P rod muscle damage, the skin surface will be transformed into connective tissue (thickened skin such as scar tissue). Muscle and skin surface is a connective tissue that will attract the skins on other surfaces that collect in one spot. Since ketarik to a point, obviously only on erection Mr P could not develop the maximum, so the form of Mr P to be bent.

This disease Peyronies pain makes the body hot and cold, not to mention the effect of infection or trauma, can cause sufferers affected fertility rates. In fact, due to excessive bent, a way out of sperm so it is not smooth. Spray sperm ejaculation or even be hampered by the difficulty out of cement.

Another effect of psychological matters sufferers. Because this disease can make sufferers impotent. The pain caused the respective could not achieve an erection optimal, resulting in lower self-confidence because he felt he “could not”.

Peyronies disease can heal itself without treatment within 6-12 months, depending on the condition of their bodies. Because the network in our bodies never stop generations. The body will automatically replace tissues damaged by the new network. It’s just waiting for 6-12 months it makes people not wait.

The stages that can be done in the first step is the doctor will first trace the cause. Is it because of infection or because of the impact. After a known cause, a new medicine can be given.

Usually medical drugs are given to cure this disease is a hormonal medicines and vitamins. Gift done simultaneously. So there are drugs taken, there are also drugs are injected.

For severe cases, surgery can also be done to lift the connective tissue, or just straightening the other networks who happened to be interested by the tissue.

So, if Mr. P crooked, do not rush fear, the origin is not accompanied by pain and swelling. In fact, peyronies disease can be cured. So, do not worried

This became possible thanks to a software developed by the U.S. and Australian scientists from STAR Analytical Services. They hope that this software makes it easy to diagnose the patient’s respiratory illness with cough only in the phone.

Of cough issued, the phone can diagnose whether they have the flu, cough, pneumonia or other respiratory diseases. Disease-detection software can also alert type suffered cough, whether it’s a dry cough or cough with phlegm.

Furthermore, the phone will provide the appropriate information data as given doctors the cause of cough. The doctors and nurses are generally able to distinguish the difference coughing through his voice. This software can do the same thing and inform if they are facing a serious illness.

“Why do we diagnose the disease from coughing? It’s because coughing is a common symptom experienced by the disease each patient,” said Suzanne Smith from STAR Analytical Services, as quoted from the Telegraph, Tuesday (10/11/2009).

Embedded software on this phone will compare the cough of patients with recording of data types are kept coughing. This data store a variety of cough sound marker of respiratory disease of all ages and gender, weight and height, and the variables determining the diagnosis of other diseases.

Currently, the STAR team has a data type of cough recordings obtained from hundreds of patients. However, estimates STAR team, they need at least 1000 data types of cough before realizing that software.

Adopt a vegetarian lifestyle (vegan) is a wise choice for health. Being vegan if run properly can help prevent degenerative diseases.

As a vegan, you definitely will avoid consuming too many animal products. Because, in principle, carry vegetarian diet diet by limiting the source of animal food. However, the diet that you live may actually eliminate the proteins and fats your body needs. No wonder most of the body becomes limp.

For that, you have to selectively choose the nutrients you consume as a substitute for meat. In addition, you can also menambahan multivitamins to keep your stamina up.

If you are pure vegetarians who avoid all foods of animal products, including milk and eggs, you can still meet the balanced nutrition by eating a variety of fruits, vegetables, and grains. As soon as news of Health24, Tuesday (16/2/2010).

But there are some nutrients that can not be obtained from food, namely vitamin B12 in eggs, meat, fish, poultry meat and milk derived products. To avoid anemia, meet the body’s need for vitamin B12 from multivitamins and specific supplements. This food additive is generally recommended for vegans.

Vegans often lack vitamin B12, calcium, vitamin D, zinc, and iron. So, if you do not eat animal products, make sure you get the nutrients the body needs from a multivitamin. Make sure you are also taking supplements containing folic acid, at least not as much as 400 micrograms. However, supplements should be consumed with eating right.

RESULT too often look at the computer, in addition to computer eye syndrome, one could also exposed to other eye diseases. Someone who works in an office can also suffer from dry eye syndrome, which is a collection of symptoms caused by the dry surface layer of the cornea due to tear film that moisten and lubricate the eye surface has become damaged.
Can also suffer astenopia person, namely a collection of symptoms that occur due to fatigue because of excessive eye activity and less rest. In addition, could also be exposed refraction disorder (such as myopia or astigmatism). Refraction disorder is a disturbance of vision focus on the eye shadow does not fall precisely on the retina in the eye as the center of vision. Refraction disorder sufferers complain will make vision blurred. Refractive disorders are often found due to the work is myopia or astigmatism.

“Dry eye syndrome, astenopia, computer vision syndrome, a disorder refractive myopia or astigmatism caused by factors that are in the work environment,” he said. In dry eye disease eye, can be caused by the humidity working environment due to dry air conditioned. Risk factor syndrome, dry eye is exposed to dry air from the air conditioner excessively.

Dry air will evaporate the liquid from the pores of the body and the surface of the eyeball. To avoid this, a person who was in the room air conditioner long enough to consume enough fluids.

“In addition it is recommended to consume enough fluids, when the eyes begin to feel dry, because kedipkanlah eye blink movement will pump back to tear film and lubricate enveloping eyeball,” the message.

The eyes can be caused astenopia less rest after a long look at the computer, focus on reading or writing numbers is too long. Astenopia risk factor is excessive use of eyes and less rest. In the administrative work, we are required to read or make a lot of writing. The letters are used also varies from small to large sizes.

We read the eyes at close range or reading distance, our eyes make the accommodation process requires the work of the muscles in the eye accommodation. If the accommodation activities carried out continuously, the muscle will fatigue and eventually reduced the power of accommodation.

If there is this eye muscle fatigue, it will cause eye was irritating, sore, sometimes a little pain, and may be accompanied by slightly blurred vision. How to avoid it is to rest the eyes.

Methods eye rested there are various and in essence, is to release accommodation in our eyes. There are several formulas that can be used, namely “20-20-20″, every 20 minutes to see much at a distance of more than a sharp 20/20 vision (or six feet), look away for 20 seconds

Osteoporosis is derived from the Greek, osteo = bone and porosis = full of holes. Osteroporosis is porous bone disease that increases risk of fractures in old age.
What causes osteoporosis?

As we get older, our bones become thinner because after 30 years of age the level of new bone cell production is lower than the level of loss / damage bone cells. If that happens, the bones lose minerals, mass and structure that make it weak and easily broken.

In addition to aging, low BMD may be caused if all gastrointestinal disorders (gastrectomy, inflammation of the digestive tract, pancreas gland disorders, etc.), congenital abnormalities (Ehlers-Danlos syndrome, marfan syndrome, and homokistinuria), eating disorder (anorexia nervosa, bulimia nervosa) , and others.

A thorough medical evaluation, including medical history and physical examination, may indicate whether there are secondary causes that lead to osteoporosis.
Who is at risk?

Both women and men are equally vulnerable to osteoporosis if they fail to get the maximum bone density at the age of 30 years. Peak BMD (BMD at age 30 years) known to have the greatest influence on the development of osteoporosis. The increase in peak BMD by 10%, for example, may suspend osteoporosis up to 13 years.

Women are more at risk than men. This is because women have lower peak BMD and because the speed of bone loss increased due to hormonal changes after menopause.
Prevention and Treatment

Osteoporosis can be prevented and inhibited by the yield of food consumption of calcium and vitamin D are high, sporting a body weight-bearing (walking, running, push-ups) or other load (lift weights, etc.) and a healthy lifestyle (stop smoking, alcoholic beverages and caffeine). Smoking and caffeine increase the secretion of calcium in the urine so as to accelerate bone loss. Alcohol can interfere with liver / kidney in the process of calcium metabolism.

Similar drugs calcitonin (Miacalcin), alendronate (viagra), or risedronate (Actonel) may inhibit osteoporosis, but should be consumed with a doctor’s prescription. The doctor will give it after considering the level of health and your risk of fractures in the future.

1. Kidney Pain

Secondary hypertension associated with kidney called renal hypertension (renal hypertension). Kidney disorders cause the most high blood pressure is a narrowing of the renal artery, which is the main blood vessels to the blood supplier kidney organs. If the blood supply decreases, the kidneys will produce many substances that increase blood pressure.

2. Stress

Stress can trigger the sympathetic nervous system thus increasing the activity of the heart and blood vessel pressure.

3. Apnea

Obstructive sleep apnea (OSA) is a sleep disorder in which patients repeatedly stop breathing (between 10-30 seconds) during sleep. Apnea is usually suffered by people who are overweight and followed by other symptoms such as unusual sleepiness during the day, snoring, morning headaches, and edema (swelling) in the lower leg. Half of apnea patients suffer from hypertension, which may be triggered by hormonal changes due to reaction to the disease and the stress it caused.

4. Hyper / hypothyroidism.

Hyperthyroidism or thyroid hormone excess are marked with easy heat (feels hot), weight loss, palpitations and tremors. Excess thyroid hormone stimulates the activity of the heart, increasing blood production, and increase the resistance of blood vessels leading to hypertension.

Hypothyroidism or thyroid hormone deficiency characterized by fatigue, weight loss, hair loss and weak muscles. The relationship between thyroid deficiency and hypertension has not been known, but suspected that the slow metabolism due to thyroid deficiency resulted in delayed blood vessels and increases blood pressure.

5. Preeclampsia

Preeclampsia is hypertension due to pregnancy (gestational hypertension) is usually the case in the third trimester of pregnancy. Preeclampsia is caused by increased blood volume during pregnancy and hormonal changes. Approximately 5-10% first pregnancy was marked by preeclampsia.

6. Koarktasi Aorta (Aortic coarctation)

Koarktasi or narrowing of the aorta is a congenital disorder that causes high blood pressure.

7. Adrenal gland disorders

Adrenal gland regulate kidney function and blood pressure. If one or both adrenal glands impaired, it can cause excessive production of hormones that increase blood pressure.

8. Parathyroid gland disorders

Four paratirod glands in the neck produces a hormone called parathormone. Parathormone excess production will increase levels of calcium in the blood, leading to high blood pressure.

In addition to the eight diseases / disorders above, there are several others that could be the cause of secondary hypertension, among others:

* Excessive alcohol consumption
* Use Pill
* Side effects of flu drug specific and appetite-reducing drugs
* Diabetes
* Wilms’ tumor (in children)

Indeed, many of which we can do for heart disease should not be up to you. Heart disease does not happen overnight. Most diseases are caused by narrowing of blood vessels are formed over the decades. The main cause is our lifestyle.

Research shows, 50-year-old man can be free from stroke and heart attack up to 40 years later when avoiding smoking, keeping cholesterol levels, blood pressure and blood sugar. “Stroke and heart attack is the number one killer in the world,” said Dr. Cylde Yancy, president of the American Heart Association.

Recently the American Heart Association expert States again reminded of seven factors that can help you beat heart disease and continue to live longer. What are they?

1. Never smoked or had quit smoking more than a year.

2. Body mass index (BMI) less than 25. BMI is calculated by weight (in kg) divided by height (in m). Thus, a person weighing 62 kg and height 170 cm, BMI was 62 / 1.70 x 1.70 = 21.4. BMI above 25 can be categorized as obese.

3. Exercising at least 150 minutes per week or 75 minutes to type of sport that is more severe.

4. Eating at least four types of recommended healthy foods (fish, vegetables, fruit, enough water, reduce salt, and so on). Consumption of vegetables and fruits are rich in antioxidants.

5. Total cholesterol was not more than 200.

6. Maintain a normal blood pressure (120/80).

7. Fasting glucose levels less than 100.

For that the government issued a regulation to prohibit shrimp imports while certain species as anticipatory measures against rampant circulation of shrimp infected by the virus which is dangerous.

This regulation was issued the Government through the Minister of Trade and Minister of Maritime Affairs and Fisheries issued Joint Rule No. 64/MDAG/PER/12/2009 and PB.03/MEN/2009 date of December 23, 2009 Import Prohibition of Shrimp Species While specific to the Region of the Republic of Indonesia.

The joint regulation is valid for six months from the date specified, and can be extended for the next six months. Violation of the provisions of these regulations with sanctions imposed in accordance with the provisions of legislation in force.

Based on data from the World Animal Health / Office International des Epizooties (OIE), there are seven viral disease on shrimp dikatagorikan shrimp health hazard and should be aware of the trading system.

The seven diseases are Taura Syndrome Virus (TSV), White Spot Syndrome Virus (WSSV), Yellow Head Disease (YHD), Tetrahedral Baculovirosis (Baculovirus Penaei), Spherical Baculovirosis (Penaeus Monodon-type Baculovirus), Hypodermal and Infectious Hematopoietic Necrosis Virus ( IHHNV) and Infectious Myo Necrosis Virus (IMNV).

All of these viruses have been infected in China, India, Thailand, and Vietnam. Even WSSV originating from China is one of the dangerous disease of shrimp and still continue to cause problems in the centers of shrimp cultivation worldwide.

Through the above rules, Indonesia sought to control the spread of the virus and other viruses that are still viable, although the process has undergone further treatment such as the freezing process in order not to enter into the territory of Indonesia.

“This joint regulations issued to protect the public health and national biological resources and prevent the entry and spread of dangerous viruses into Indonesia,” said Trade Minister Mari Elka Pangestu, as quoted from the official Department of Commerce in Jakarta, Thursday (24/12 / 2009).

Moratorium on certain species of shrimp imported into the territory of the Republic of Indonesia, covers only frozen shrimp is a small shrimp and prawns of the species Penaeus Vanamae (Tariff Heading / HS ex. 0306.13.00.00) and Not Frozen Shrimp (fresh or chilled) is a small shrimp and prawns common species of Penaeus Vanamae (Tariff Heading / ex.0306.23.30.00 HS).

While the shrimp are not included in Penaeus Vanamae species, either in whole shrimp (head on) and not whole shrimp (head less), can only be imported / entered into the territory of Indonesia through the Harbor (Belawan in Medan, Tanjung Priok in Jakarta, Tanjung Emas in Semarang, Tanjung Perak in Surabaya and the Soekarno-Hatta in Makassar) and / or Airport (Polonia in Medan, Soekarno-Hatta in Jakarta, Juanda in Surabaya, and the Sultan Hasanuddin in Makassar).

If the shrimp is prohibited in or arrive at the port of Indonesia on or after the date stipulated in this Together, the obligatory re-export to the country of origin or destroyed. The cost of re-export or destruction of the responsibility or burden of importers.

Heart

The heart is a muscle that pumps blood around the body. In a heart attack (myocardial infarction), part of the heart muscle to die while not getting blood. To stay healthy, the heart requires oxygen and nutrients carried by the other’s blood. This is obtained through the arteria (blood vessel) coronary, which wrap the outside of the heart.

To be protected from coronary heart disease, you can do the following things:
Healthy eating
Avoid foods that contain lots of fat or high cholesterol. Seafood has a high cholesterol content which may harm the heart. Reduce eating fried foods that contain lots of fat, otherwise the food can be processed in a way boiled, steamed or baked.

Wherever possible, the food products we eat low-fat or no fat. Choose milk, cheese, butter or other foods low in fat. Fry using olive oil has a little fat so that it can be the choice when to process food by frying.

Besides avoiding fatty foods, avoid foods with too high sugar content like soft drinks. Do not consume tertalu many karbohirat, because in the body, carbohydrates are broken down into fat. In contrast, consumption of oats or wheat that can help keep the heart healthy.

Keep your diet is not excessive to avoid obesity, because someone who has a waist circumference of more than 80 cm, greater risk of this disease.
Stop smoking
Cigarette smoking is not good for heart health, then immediately stop this practice in order to stay healthy heart.
Avoid Stress
Stress is very difficult to avoid when living in big cities like Jakarta is known for its traffic jams and preoccupations. When a person experiences stress, the body will release the hormone cortisol which causes the blood vessels become stiff. Hormone norepinephrine to produce the body when suffering from stress, which will result in increasing blood pressure. So, very good if you avoid the stress both in the office or at home.
Hypertension
Problem of hypertension or high blood pressure can also cause heart disease. Hypertension can injure the arterial wall and allows the channel to enter LDL cholesterol and increase the accumulation of arterial plaque.
Obesity
Overweight or obese increases the high blood pressure and abnormal fat. Avoiding or treating obesity or obesity is the main way to avoid diabetes. Accelerate diabetes and coronary heart disease increases the risk of heart attack.
Exercising regularly
You can do sports activities such as walking, brisk walking, or jogging. Non-sport activities are competitive and not too much work to strengthen the heart and blood circulation throughout the body.
Consumption of antioxidants
Air pollution, motor vehicle fumes or smoke created the emergence of free radicals in the body. Free radicals can cause ulcers or deposits in blood vessels that can cause blockage. To remove the content of free radicals in the body, there is need for antioxidants that will catch and throw. Antioxidants can be obtained from a variety of fruits and vegetables.
Heredity
One of the parents or siblings had suffered a heart attack before age 60 have a greater risk of suffering from this disease. Therefore, if you have relatives who have experienced a heart attack, you should be more careful in keeping your diet and your lifestyle can support a healthy heart.

Overcoming Heart Disease

If you feel the early symptoms of heart disease or had suffered a mild heart attack, do not ignore it. You really need early treatment by trained medical personnel. This can save the heart from further damage and can even prevent more fatal consequences such as death.

But if heart attack symptoms begin to occur, it is important to seek immediate medical assistance. Greatest risk of death from heart attack is within one hour after a heart attack. Treatment quickly and accurately from the medical team could save the heart muscle from damage that can not be repaired. The more heart muscle is saved, the more effective heart pumping will return after the attack. Do not put off getting medical help because of fear is considered absurd.

If the blockage has occurred, the medical action is generally taken with the installation of catheterization and the ring that prevents coronary arteries are not clogged. However, there may be some blockage in other arteries.

love your heart

Seeing the value of heart this organ for survival, then immediately improve your lifestyle to stay healthy. Begin to enjoy healthy food, nutritious and low in cholesterol. Avoid smoking and stress. And exercise regularly. Start with a healthy lifestyle from this day to love your heart.